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Savory Quinoa Breakfast Bowl

A super tasty, sugar free and protein rich savory quinoa breakfast bowl to keep you satisfied and to power you through those hectic mornings!
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Breakfast, brunch
Cuisine American, Vegan, Vegetarian
Servings 4 servings
Calories 246.6 kcal

Ingredients
  

  • 1 ½ cup Quinoa washed and drained
  • 4 cup Water
  • 2 cup Coconut Milk
  • 3 cup Mushrooms cleaned and sliced
  • 4 cup Baby Spinach washed
  • 1 tablespoon Onion Powder
  • 1 tablespoon Garlic Powder
  • ¼ teaspoon Turmeric Powder
  • 2 teaspoon Dry Basil
  • ¼ cup Nutritional Yeast
  • 1 tablespoon Mushroom Seasoning
  • 1 tablespoon No Salt Seasoning
  • 2 tablespoon Soy Sauce
  • 1 tablespoon Vinegar
  • ¼ cup Basil Pesto use vegan to keep it plant based
  • ½ - 1 teaspoon Salt
  • ½ teaspoon Black Pepper Powder

Instructions
 

  • Heat a large pan to medium low and add the drained quinoa. Keep sauteing to toast the quinoa for a couple of minutes and then add the water. Mix well and bring to a simmer.
  • Add the onion powder, garlic powder, turmeric, no salt seasoning, mushroom seasoning. Mix well and keep covered. After 10 minutes, add the soy sauce, vinegar, basil pesto, a cup of coconut milk and mix well. Cook for another 10 minutes.
  • In the meanwhile, heat another skillet or pan and add the mushrooms. Add a few spoons of water and saute the mushrooms for 3-4 minutes. Add in the spinach and cook until gently wilted. Season with salt, pepper and take it off the heat.
  • Check the quinoa and add the other cup of coconut milk. Mix well and check if it requires more seasoning. Add the dried basil and nutritional yeast just before its done. Once fully cooked, turn off the heat.
  • Serve alongside the cooked veggies and add your choice of toppings before enjoying.

Notes

  1. This savory quinoa breakfast bowl is extremely versatile. Use any flavors of your choice along with toppings to make it a fulfilling breakfast. 
  2. Cook the quinoa in an instant pot overnight to wake up to a warm, filling breakfast with no prep time during the mornings.
  3. Not a fan of quinoa? Try replacing with millets, buckwheat, farro or freekeh. Ensure you adjust cook times accordingly. 
  4. Add a side of roasted or grilled vegetables for added fiber and nutrients. 
Keyword breakfast bowl, breakfast prep, make ahead breakfast, mushrooms, quinoa, savory breakfast, spinach, whole grain